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Latest Post

Yoga and Health

October 16, 2019

New Classes

October 16, 2019

Yoga Benefits

October 14, 2019

Instagram

shaktishalaantigua

Dear community , It brings us immense joy to shar

Dear community ,

It brings us immense joy to share that our dear friend and teacher, Isaac @isbriyoga is back for a couple of days at the Shala! We feel honored to have him here with us and we invite you to join us for practice tomorrow and Friday.

#ashtanga #ashtangayogaguatemala

Semana Santa Schedule

Semana Santa Schedule

Join Kate for a special opportunity to be guided t

Join Kate for a special opportunity to be guided through the journey of yogic sleep. This powerful, meditative practice brings profound relaxation and has the ability to transform your life as you move into alignment with your heart's deepest desires. Please wear comfy and warm clothing. This style of yoga is done lying down.
Cost:
Members Q80
Non Members Q115

#yoganidra

🌞 Join us for our weekly yoga classes! Our sche

🌞 Join us for our weekly yoga classes! Our schedule for this week is now available on our website www.antiguayoga.com. Register now to secure your spot and get ready to unwind and find inner peace. Don't forget to arrive 10 minutes early to class so you have time to settle in and get comfortable. We can't wait to see you on the mat! 🙏🌿 #yoga #yogaclasses #yogaschedule #antiguayoga #mindfulness #wellness #selfcare #yogalife #namaste

We’re excited to announce that our upcoming imme

We’re excited to announce that our upcoming immersion with our beloved teacher Taylor Hunt is just around the corner! From April 12th to the 16th, we invite you to join us and deepen your practice with the Ashtanga community in Antigua.

This is a unique opportunity to learn from one of the best in the field and immerse yourself in the Ashtanga yoga tradition. Taylor Hunt is an authorized level 2 Ashtanga teacher. his teachings are infused with his love and dedication to the practice.

During this immersive experience, you’ll have the opportunity to explore the Ashtanga yoga practice at a deeper level, refine your technique, and connect with a supportive community of fellow practitioners.

So, come and join us on this incredible journey of self-discovery and growth. Spaces are limited, so make sure to sign up soon to secure your spot.

We can’t wait to see you there! 🙏🏼❤️ #AshtangaYoga #TaylorHunt #Immersion #Antigua #yogacommunity

Namaste yogis! We're excited to share our updated

Namaste yogis! We're excited to share our updated yoga schedule with you. Join us for a variety of classes, taught by our amazing teachers, to help you cultivate strength, balance, and inner peace.

#yoga #yogaguatemala #shakti

ASHTANGA IMMERSION WITH TAYLOR HUNT. APRIL 12~16t

ASHTANGA IMMERSION WITH TAYLOR HUNT. APRIL 12~16th

Taylor Hunt is a devoted student of Ashtanga yoga. He makes yearly trips to Mysore, India to further his studies at Ashtanga Yoga Institute under the guidance of his teacher, R. Sharath Jois. In 2013, after several extended trips, Taylor was granted Level 2 Authorization. Taylor is dedicated to sharing the healing practice with others by teaching Mysore classes at both of his studios Ashtanga Yoga Columbus and Ashtanga Yoga Savannah offering workshops around the world. He continues to inspire others through his story of transformation and accessible approach to the practice.

#ashtangi #ashtanga #ashtangayoga #ashtangayogaguatemala #yogaworkshop #taylorhuntyoga #vinyasamethod

Namaste yogis! We're excited to share our updated

Namaste yogis! We're excited to share our updated yoga schedule with you. Join us for a variety of classes, taught by our amazing teachers, to help you cultivate strength, balance, and inner peace.

#yoga #yogaguatemala #shakti

New class alert 🚨 With our teacher @silvanalave

New class alert 🚨 With our teacher @silvanalavegana Monday 7:00 pm

Mobility sequences are focused on this 60-minute class that includes active flexibility, meaning that even though we are stretching, the muscles are working and providing resistance. This class is meant to be a head-to-toe well-rounded practice.

We move into a full range of motion throughout the practice with deep stretches and a few fun mobility sequences. Perfect for a rest day or mellow-movement day, or for when you’re sore from another workout.

JOIN US 🤍 Our studio offers a variety of prici

JOIN US 🤍

Our studio offers a variety of pricing options to fit your needs and budget.

🌟 As a member, you'll enjoy unlimited yoga classes, discounts on workshops and events, and more.

See you on the mat

#yoga #yogaguatemala #antiguayogacommunity

Mula bandha check up with our Rocket teacher @deni

Mula bandha check up with our Rocket teacher @deniblissyoga

#rocket #rocketyoga #rocketyogaguatemala

Namaste, yogis and yoginis! 🙏🧘‍♀️🧘‍♂️

We're excited to share our weekly yoga schedule with you! Whether you're a beginner or a seasoned practitioner, we've got classes to suit your needs and preferences.

Mats and props will be provided.
Please arrive 10-15 minutes early to settle in and get ready for class.

We can't wait to see you on the mat! If you have any questions, don't hesitate to send us a message.

Namaste, yogis and yoginis! 🙏🏼 We are so gra

Namaste, yogis and yoginis! 🙏🏼 We are so grateful for our amazing yoga teachers here at Shakti Shala .

Our teachers are dedicated to creating a safe and welcoming space for everyone who walks into our studio, regardless of their experience or ability level. They are passionate about sharing their knowledge of yoga and guiding students through their practice with patience and care.

#namaste #yoga

With a renewed focus on empowering and celebrating

With a renewed focus on empowering and celebrating the divine feminine energy within us all, our updated branding and offerings reflect the essence of Shakti - the creative, transformative force of the universe.

Thank you for joining us on this journey of growth and evolution. Together, let's tap into the power of Shakti.
Om Shanti

✨ New class alert! ✨ Rise & Shine flow with Ka

✨ New class alert! ✨
Rise & Shine flow with Kate Wessman - every Sunday from 8:30-9:30 am
This all-level Sunday morning flow incorporates energizing, feel-good sequences designed to warm up the body, as well as nourishing, calming movements focused on alignment, strength, balance, and flexibility. This practice will help you release tension and stress by linking breath to movement and inviting you to tap into the infinite well of peace within. This class is perfect for anyone newer to yoga or those interested in a more gentle flow.

Embrace the power of yoga and join our community o

Embrace the power of yoga and join our community of like-minded individuals! 🙏 We offer yoga classes for all levels, amazing workshops, and a supportive environment to help you grow your spiritual practice. 💆‍♂️ Join us any day of the week, Monday through Sunday, and start your journey towards inner peace and balance. 🌞 #yoga #yogaclasses #spiritualpractice #workshops #community #mindbodysoul #innerpeace #balance #shakti

David Pearce will be teaching a 2-hour Turiya Yoga

David Pearce will be teaching a 2-hour Turiya Yoga class next Saturday, February 11th at 10 am. Turiya Yoga is a breath-focused dynamic vinyasa-style asana practice that combines classical postures with modern understanding of anatomy and physiology, incorporating elements of yoga philosophy, breathwork, meditation, and hypnotherapy. This class is included for anyone with a membership/pass or you can drop in for $15/Q115. The class is available on our site to sign up now. We can’t wait for this! ✨🕉

David has trained in a number of different styles of yoga and movement over the years, and has combined these, along with his knowledge of the body as a Sport Massage Therapist, with his studies of breathwork, meditation, and Hypnotherapy to share a yoga practice that offers not just physical well-being, but also mental, emotional, and spiritual exploration. His classes are intelligently structured, easing you into your body to begin with before leading you through a breath-focused dynamic movement practice, before slowing thigs down so that you finish feeling better than when you started; but don't let that fool you - come prepared to be challenged! @daretomove

Tonight 7:00 pm

Tonight 7:00 pm

New teacher Alert 📌 Bienvenida a nuestra Shakt

New teacher Alert 📌

Bienvenida a nuestra ShaktiFam @kate_the_mermaid
Find Kate teaching some of our vinyasa classes

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#shakti #vinyasa #antiguayogacommunity #yogini

En la práctica de Mysore recibes atención person

En la práctica de Mysore recibes atención personalizada.
Aprenderás a entrar y salir de cada postura de manera segura con respiración adecuada.

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