Sesión Essenza en Antigua, Guatemala
con Jennifer Menegazzo
Lugar: Shakti Shala, Antigua
Fechas: Jueves, 11 Septiembre 2025
Horario: 7:00 – 9:00 PM
Inversión: Q333
El corazón de Antigua nos abre espacio para una noche especial
Un encuentro donde el cacao abre tu corazón, la respiración te conecta con lo más profundo, la meditación calma tu mente y el movimiento libera tu energía.
Un viaje hacia adentro, en comunidad, para recordar que todo lo que buscas ya está dentro de ti.
Cada sesión de Essenza es un viaje de dos horas para respirar, sentir y reconectar contigo. A través de respiración consciente, sonidos, frecuencias, movimiento y otras técnicas, creamos un espacio seguro donde logras liberar lo que pesa y abrirte a la calma, la claridad y tu esencia.
Recomendaciones:
Ven con ropa cómoda.
Trae agua y una mente abierta para vivir esta experiencia única.
For sign ups, Please click here!
About Antigua
Antigua is a small city surrounded by volcanoes in southern Guatemala. The city’s cobbled 9×9 block streets are slow paced, easy-to-navigate with cafes, farm-to-table restaurants, artisan markets, and historical sites located throughout. It’s renowned for its colorful Spanish colonial buildings, this beautiful and magical city has almost five hundred years of history, with a privileged all-year-long climate. If you visit Guatemala during February and March for our training, you can expect warm, dry days, with little to no rainfall. Temperatures average in the high 70s during this time.
About Shakti-Shala
Shakti Shala was born out of a desire to create a home for yoga in Antigua, Guatemala, where people from near and far could explore and expand in their yoga practice. Our studio is rooted in the Ashtanga lineage, which is reflected in our Mysore program, Ashtanga, Rocket & vinyasa classes, but we also offer gentle classes such as mellow and candlelit vinyasa. Join our community, come discover this beautiful town, and practice with us.