Weekly Meditation with Rasesh

Weekly Meditation Meetup with Rasesh

Transcendental meditation & spiritual knowledge

Monday night from 7:00 - 9:30 PM ( Free)

Learn transcendental meditation in an easy and approachable way. Learn to let go of your attachments and aversions to become effortless and maintain a steady focus in a state, called Nirodhyama. Nirodhyama is the art of transcendence, of letting go into perfect stillness. More precisely, this means liberation from the clutches of thoughts and establishing uncompromised clarity within oneself that integrates into everyday life. This class is given free of charge. Please arrive before 7:00 PM. The class will begin promptly and doors will close. *Monday, May 20th will be the final meditation meetup for the foreseeable future!*

Schedule

1 hour – introduction/lecture

45 minute meditation + time for Q&A.

To learn more please visit: https://rasesh.net/

About Antigua

Antigua is a small city surrounded by volcanoes in southern Guatemala. The city’s cobbled 9×9 block streets are slow paced, easy-to-navigate with cafes, farm-to-table restaurants, artisan markets, and historical sites located throughout. It’s renowned for its colorful Spanish colonial buildings, this beautiful and magical city has almost five hundred years of history, with a privileged all-year-long climate. If you visit Guatemala during February and March for our training, you can expect warm, dry days, with little to no rainfall. Temperatures average in the high 70s during this time.  

About Shakti-Shala

Shakti Shala was born out of a desire to create a home for yoga in Antigua, Guatemala, where people from near and far could explore and expand in their yoga practice. Our studio is rooted in the Ashtanga lineage, which is reflected in our Mysore program, Ashtanga, Rocket & vinyasa classes, but we also offer gentle classes such as mellow and candlelit vinyasa.  Join our community, come discover this beautiful town, and practice with us.