Intro to Ashtanga Yoga with Irene

Introducción al Ashtanga Yoga con maestra autorizada de nivel II Irene del Valle

Julio 6th, 13th, y 20th

Ya sea que seas nuevo en el yoga o estés buscando mejorar tu práctica, el Ashtanga Yoga es para todos. Este curso estará impartido por nuestra profesora autorizada Irene del Valle, quien tiene un profundo conocimiento en Ashtanga Yoga.
Serás guiado a través de la práctica de Ashtanga con un enfoque específico en:
Historia y linaje del Ashtanga yoga
Saludos al sol A y B
Posturas fundamentales
Control de la respiración
Nombres de posturas en sánscrito
Cantos de apertura y cierre
Introducción al aprendizaje al estilo Mysore
Además, cualquiera que se inscriba en el curso recibirá un pase mensual en nuestro estudio.
Para quién es este curso:
•⁠ ⁠Nuevos estudiantes de yoga o profesores de yoga existentes que buscan mejorar su práctica
Precio:
Q750
Please email us at shaktishalaantigua@gmail.com for more information & registration!
Envíenos un correo electrónico a shaktishalaantigua@gmail.com para obtener más información y registrarse!

About Antigua

Antigua is a small city surrounded by volcanoes in southern Guatemala. The city’s cobbled 9×9 block streets are slow paced, easy-to-navigate with cafes, farm-to-table restaurants, artisan markets, and historical sites located throughout. It’s renowned for its colorful Spanish colonial buildings, this beautiful and magical city has almost five hundred years of history, with a privileged all-year-long climate. If you visit Guatemala during February and March for our training, you can expect warm, dry days, with little to no rainfall. Temperatures average in the high 70s during this time.  

About Shakti-Shala

Shakti Shala was born out of a desire to create a home for yoga in Antigua, Guatemala, where people from near and far could explore and expand in their yoga practice. Our studio is rooted in the Ashtanga lineage, which is reflected in our Mysore program, Ashtanga, Rocket & vinyasa classes, but we also offer gentle classes such as mellow and candlelit vinyasa.  Join our community, come discover this beautiful town, and practice with us.