Into the Self: A Yoga Philosophy Workshop with Ben Kalra

Into the Self: A Yoga Philosophy Workshop

with Ben Kalra

Saturday, July 11th

1:00 -4:00 PM

In this 3-hour workshop, we’ll explore the meaning of the True Self according to Yoga philosophy. In addition to lecture, journaling, and discussion, we’ll have an extended practice to include asana, pranayama, and pratyahara (turning the senses inward). This workshop is for practitioners of all levels, and will count for 3 CEUs for registered teachers. Come curious to learn wisdom from the sacred texts, explore sensation in your body and breath, and connect with other humans.
$60 early bird · $75 regular price
Please email us at hola@shaktishalaantigua.com with any questions.
Payment is possible via PayPal or Venmo, or reserve your spot by card.

About Antigua

Antigua is a small city surrounded by volcanoes in southern Guatemala. The city’s cobbled 9×9 block streets are slow paced, easy-to-navigate with cafes, farm-to-table restaurants, artisan markets, and historical sites located throughout. It’s renowned for its colorful Spanish colonial buildings, this beautiful and magical city has almost five hundred years of history, with a privileged all-year-long climate. If you visit Guatemala during July for this workshop, you can expect lush green landscapes, fewer crowds, and lower prices. Expect sunny mornings with consistent afternoon showers.

About Shakti-Shala

Shakti Shala opened in 2017, born from a desire to create a home for yoga in Antigua—a space where practitioners from near and far could explore and expand on their path to Yoga.
Rooted in the Ashtanga lineage, our offerings include a Mysore program and Ashtanga, Rocket, and vinyasa classes. We also hold space for slower, more introspective practices such as slow flow, yin, and candlelit classes. It would be an honor to welcome you into our community.
Come discover the beauty of Antigua and practice with us.