Breath Experience: A Compassionate & Intelligent
Approach to Breathwork
with Perla Herrera
Saturday, November 23rd 2024 – 2:00 – 4:00 pm
As we transition from Scorpio to Sagittarius, we are invited to release what no longer serves us and reveal our deepest truths. This Breath Experience uses powerful techniques to open doors within you, designed to help you align with the energy of this transformative season.
Guided by Perla Herrera, a seasoned practitioner with over 12 years of experience in breathwork, this session offers a compassionate and intelligent approach to deep healing. Through an intuitive process, Perla blends conscious breathing and evocative music, creating a safe, immersive environment for participants to enter an expanded state of awareness. Here, your breath becomes the guide, activating your inner healing capacity and bringing forth insights unique to you in this moment. No two sessions are ever alike; each journey is distinct, crafted by your personal intentions and readiness to release, integrate, and transform.
Who is this for?
This experience is for anyone seeking a deeper connection within, ready to release pent-up emotions, and feel invigorated and clear from the inside out. If you’re looking to feel grounded, refreshed, and more fully in tune with your authentic self, this two-hour session offers a nurturing space to connect, release, and renew.
What to Bring?
Please bring a yoga mat or something to lay on, a blanket/towel, and a pillow.
Eye pillow to cover your eyes. A water bottle. Dress comfortably.
*Payment options (price per session)
Q250/$32 (for members)
Q300/$39 (non-members)
*To receive the member price, please email us at shaktishalaantigua@gmail.com*
Contraindications: Anything (including a symptom or medical condition) that is a reason for a person to not receive a particular treatment or procedure because it may be harmful.
Please speak to me before attending if you have the following…
Pregnant, asthma, cardiovascular disease, diagnosed aneurysm, diagnosed PTSD, glaucoma, detached retina, high blood pressure, diabetes, epilepsy, seizures, any psychiatric condition, bipolar disorder, schizophrenia, recent surgery (open heart) etc, recent injury or stitches.
Failure to disclose any of the above contraindication shall not be liable upon Perla Herrera and or the venue in which we are using for this event/session.
Your well being and safety is of top priority. Breath work may invoke intense sensations and reactions. So for your safety we ask that you reframe from using alcohol, drugs and any mind/body altering substances such as marijuana, plant medicine etc.
Breath Experience is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.
If you have any questions or concerns please email perlaherrera@icloud.com
