6 Days of Mysore and Meditation with
Alexandra Santos
August 15th to 20th 2022
Antigua, Guatemala @
Shakti Shala
Five Days of Mysore, One Led Practice, Daily Meditation & Pranayama, and Two Afternoon Workshops
Alexandra Santos taught Ashtanga Yoga at Miami Life Center for thirteen years and is a Level I Authorized teacher from Sharath Yoga Centre in Mysore, India. She has been practicing Ashtanga Yoga for 18 years. A mother of three, she has welcomed Yoga as an integral part of her life and is eager to share her experience. Her classes focus on self discovery and spiritual growth using all the elements the Ashtanga yoga method offers in and out of the yoga mat.
The practice week will include:
Monday to Saturday Schedule: Five Mysore classes a guided led class, daily meditation, chanting and pranayama after practice and two afternoon workshops.
Monday - Friday 5x Mysore classes (each 2 hrs)
Friday 1x Ashtanga LED class (1.5 hrs)
Monday - Saturday 6x Meditation, Chanting, Pranayama (1hrs)
+ 2 Afternoon Workshops (each 2 hrs)
Practitioners of all levels are welcome. This course is designed for anyone wishing to dive deeply into their practice.
Mon – Fri 6:00 am to 9:00 am
Sat 8:00 to 11:00 am
Workshops 5:30 pm to 7:30 pm on Tue & Fri
COST:
$200 / Q1,540 (Early Enrollment Ends Jul 1st)
$250 / Q1,950 (Regular Enrollment)
Max number of attendees: 14
International students joining from abroad:
Contact us for recommendations on transportation and lodging accommodations. Visit Antigua, deepen your yoga practice.
A $100 non-refundable deposit is included in the workshop cost. No refunds will be given within 30 days of the workshop. Workshop is being held in-person.
Payment options
Banco Industrial transfer: Irene Calderon / Monetaria / 016-011996-2
PayPal: shaktishalaantigua@gmail.com
+2.9% fee – PayPal from the US (if friends and family option is not available)
+4.4% fee- PayPal international (anywhere outside the US)
About Antigua
Antigua is a small city surrounded by volcanoes in southern Guatemala. It’s renowned for its Spanish colonial buildings, this beautiful and magical city has almost five hundred years of history, with a privileged all-year-long climate. It is located only one hour away from Guatemala City’s International Airport and to close proximity to black sand beaches, and a breathtaking Lake Atitlan.
About Shakti-Shala
Shakti Shala was born out of a desire to create a home for yoga in Antigua, Guatemala, where people from near and far could explore and expand in their yoga practice. Our studio is rooted in the Ashtanga lineage, which is reflected in our Mysore program, Ashtanga, Rocket & vinyasa classes, but we also offer gentle classes such as mellow and candlelit vinyasa. Join our community, come discover this beautiful town, and practice with us.